Your Health Journey
Health Progress
You've completed 3 out of 8 health modules
Points: 250
Health Learning Modules

Personal Hygiene
Basic hygiene practices
β Completed

Nutrition Basics
Healthy eating habits
β Completed

First Aid
Emergency response basics
β Completed

Exercise & Fitness
Physical activity guide
Available

Sleep Health
Better sleep habits
Available

Mental Health
Emotional wellbeing
π Locked

Disease Prevention
Preventive healthcare
π Locked

Medication Safety
Safe medication use
π Locked
Your Achievements




π‘ Daily Health Tip
"Drink at least 8 glasses of water daily to keep your body well-hydrated and support proper organ function."